Is there a connection between time spent in nature and one’s health and wellbeing? According to many people, spending time outdoors, whether that be sitting quietly bird watching or walking in a park, has a positive effect on how they feel mentally, emotionally and physically.

If spending time in nature is something you would like to do more of this summer, the Nature Conservancy of Canada (NCC) is currently seeking volunteers.

We invite Canadians of all ages to join us in caring for Canada’s natural places. People can help monitor migratory birds, conduct butterfly surveys, protect nesting habitat for turtles, plant native trees and flowers, build or enhance trails and boardwalks, conduct shoreline cleanups, remove invasive species, build nest boxes and more. Everyone can play an important role in caring for the environment by signing up for one of our Conservation Volunteers events, and by encouraging their friends, family and co-workers to join them in volunteering for nature.

Volunteering for NCC is not only a way to benefit your own health but nature’s health as well. Click here to find out more.