Over the past while, there seems to be more and more people suffering from summer colds. The question now being asked is: Is it a cold or something else – namely, COVID-19? According to this CBC article, it could definitely be the latter.
Tag Archives: self-care
Managing Chronic Conditions by Making Connections
What do Livongo, MyHealthTeams, Health Decision Technology, Wellness Layer and Sensely have in common? In addition to them all having an online presence, they are also focusing on chronic disease management. Key to this management, or more specifically self-management, is to help people with chronic diseases, or loved ones with such conditions, connect with others – patients, coaches, etc. Through these connections, the hope is that the financial and physical burden being experienced will be reversed or in someway lessened. Click here to discover more about these initiatives.
Helping at a Cost?
Depression is not only difficult for the person him/herself but also for individuals who are trying to assist and support this person. Oft times, when trying to provide assistance, a person neglects his/her own needs. The question becomes, “How can one give to the other person without forfeiting oneself?”
On HelpGuide.org, a number of suggestions are provided. All focus on supporting a depressed person while at the same time maintaining one’s own wellness and well-being. The importance of recognizing oneself while giving to another is explained in the following way. “Thinking about your own needs is not an act of selfishness—it’s a necessity. Your emotional strength will allow you to provide the ongoing support your depressed friend or family member needs.” (www.helpguide.org)